Week 36: Lungs are Ready

At 36 weeks, your baby is almost ready to enter the world. Their lungs have fully matured, preparing them for breathing outside the womb. The bones are hardening to provide the necessary support for their body.

During this stage, your baby is shedding most of their lanugo hair, the fine hair that once covered their body. They are also losing the waxy vernix caseosa that protected their delicate skin throughout pregnancy. These changes indicate that your baby is getting ready for life outside the womb. Your baby is about the size of a bunch of romaine lettuce, a useful visual to track their growth.

Your Body During Week 36

Your body is also preparing for labor. You may experience mild cramping known as Braxton Hicks contractions, which are false labor pains helping your body get ready. Another sign to watch for is the dislodging of the mucus plug, which can indicate early labor.

Other symptoms you might notice include dizziness due to cardiovascular changes, pain in your hips or groin, and additional pressure in your lower abdomen as your body adjusts to the baby's position.

Hati Health Tips for Week 36

To ensure you are fully prepared for labor and delivery, consider these important tips from Hati Health:

1. Prepare your hospital bag in advance so you have everything you need when the time comes.
2. Keep an eye out for signs of labor and contact your healthcare provider if you notice any significant changes.
3. Book your ultrasound appointment using the Hati Health website to monitor your baby's health and development closely.

Staying informed and prepared during this crucial stage will help you feel confident and ready for the arrival of your little one.