September 9, 2026 • 8 MIN READ
Seed cycling, spearmint tea, and other PMOS "Hacks": what actually works?
This article separates the two, using the actual trial data, and tells you what's worth trying versus what's worth skipping in favor of proper PCOS / PMOS treatment.
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September 3, 2026 • 7 MIN READ
Full Screening in the Philippines: What it covers, What it costs, and Why 50 tests beat a "Basic" Check-Up
₱5,950 gets you 50 tests across 7 systems, a free physician consult, and a personalized action plan — at a partner clinic near you.
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August 26, 2026 • 7 MIN READ
Rainy Season Health Risks in the Philippines: what you need to watch out for
Knowing what to watch out for and when to seek medical care can help you and your family stay safer throughout the rainy months.
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August 19, 2026 • 7 MIN READ
Corporate Wellness Programs in the Philippines: Why Gen Z Talent needs more than an HMO
Why workplace wellness has become a retention strategy, not a perk — and how Hati Health helps Philippine employers deliver it. Nearly four in ten Filipino Gen Z employees say they often dread going to work. That's not a culture problem HR can fix with a townhall—it's a signal, and it's backed by data. For companies building their corporate wellness program in the Philippines, that signal is worth paying attention to. The Workplace Happiness Index: Philippines 2025, released by Jobstreet by SE
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August 17, 2026 • 4 MIN READ
Hati Health and Shinagawa Diagnostics renew partnership to make executive health checkups and preventive care more accessible in the Philippines
At the heart of this partnership is a conviction both organisations hold deeply: that an executive check-up is not a luxury, it is a necessity.
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August 14, 2026 • 10 MIN READ
PrEP & PEP in the Philippines: What’s the difference and how to get HIV prevention
If you’re looking into HIV prevention in the Philippines, you may have come across two terms: PrEP and PEP.
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August 4, 2026 • 6 MIN READ
No one talks about this enough: The Postpartum Reality Check
Understanding this full picture is essential to improving postpartum care.
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July 29, 2026 • 5 MIN READ
What Is Lifestyle Medicine? The Missing Link between Diagnosis and Lasting Health
By Bianca Denise Francisco-Battung, MD, DPCLM, DipIBLM Philippine & International Board-Certified Lifestyle Medicine Physician Many Filipinos only seek medical care once symptoms begin. High blood pressure is discovered during an executive check-up. Blood sugar suddenly rises. Fatty liver appears on an ultrasound. Cholesterol levels creep upward. Sleep becomes poor, stress feels overwhelming, and weight continues to increase despite repeated attempts to diet. The good news is that many of the
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