Pregnancy Week by Week/Week 19: Baby’s Kicks

Week 19: Baby’s Kicks
At 19 weeks, your baby is becoming increasingly active. One of the most exciting milestones this week is feeling your baby’s first kicks, a sign of growing strength and development. This week, the bronchioles, the smallest tubes in the lungs, begin to form, preparing your baby for breathing after birth. A protective coating starts to cover your baby’s skin, shielding it from the amniotic fluid.
The brain is busy designating the senses of smell, taste, hearing, vision, and touch, laying the foundation for sensory experiences after birth. Your baby is about the size of a pomegranate.
Your Body During Week 19
Your body is also undergoing changes to support your growing baby. You may experience frequent abdominal pain or cramping as your uterus expands. Patches of darkened skin, known as melasma, might appear on your upper lip, cheeks, and forehead due to hormonal changes. Shortness of breath can also occur as your body adjusts to increased oxygen demands.
Hati Health Tips for Week 19
During this important stage, it’s essential to take good care of yourself. Pamper yourself to reduce stress and improve your well-being. Focus on improving your sleep quality, which is vital for both you and your baby. Connect with other upcoming parents in the Hati Health community to share experiences and support. Don’t forget to book your pelvic ultrasound through the Hati Health website to monitor your baby’s development closely. You can also book the Congenital Anomaly Scan through the Hati Health website.

2D Congenital Anomaly
This detailed ultrasound scan is performed between 18–22 weeks of pregnancy to check for structural abnormalities in your baby’s development. The 2D Congenital Anomaly Scan helps detect conditions affecting the brain, heart, spine, kidneys, and limbs, offering essential information for early diagnosis and planning. Safe, non-invasive, and reassuring, it supports both your baby’s health and your journey to parenthood.

2nd Trimester Screening - Basic
Support your pregnancy journey with a basic care package designed for the 2nd trimester. 2nd Trimester Screening - Basic includes key diagnostic tests such as Complete Blood Count with Platelet Count, Routine Urinalysis, VLDL/RPR, HbsAg, and Pelvic Ultrasound.

2nd Trimester Screening - Comprehensive
Support your pregnancy journey with a comprehensive care package designed for the 2nd trimester. 2nd Trimester Screening - Comprehensive includes key diagnostic tests such as Complete Blood Count with Platelet Count, Congenital Scan with Cervical Length, and Pelvic Ultrasound with BPS.

OBGYN
Take charge of your reproductive health with an OB-GYN consult—your first step to expert care for pregnancy, periods, PCOS, menopause, and more.

Ultrasound (Pelvic) Non-Pregnant
A pelvic ultrasound is a safe, non-invasive scan that captures images of the uterus, ovaries, and pelvic area. It helps detect fibroids, cysts, and other abnormalities, and is useful for investigating pelvic pain, irregular periods, or fertility issues. For best results, schedule between days 5–10 of your menstrual cycle, unless advised otherwise by your doctor.