Eating for Two: Tips for a Nutritious Pregnancy Diet
Pregnancy isn’t “eating for two”—learn which Filipino staples support baby’s growth and what to limit for a safer, healthier journey.
By Hati Health
Hati Health Blog – Page 10
Health guides, news and answers to common questions from Hati Health.
What are some common Thyroid Diseases?
Fatigue, weight changes, and mood shifts may be signs your thyroid is out of balance—not just everyday stress.
By Hati Health
The Fruit Factor: The Truth About Multivitamins and Fruit
Multivitamins can’t replace the colorful phytonutrients, fiber, and antioxidants in fruit—especially blueberries’ heart-smart anthocyanins.
By Hati Health
How do Fertility Challenges affect the Workplace? 8 Strategies to create a more inclusive work culture.
Fertility struggles are silently draining workplace wellbeing—here’s how employers can replace stigma with support, trust, and retention.
By Hati Health
The Magna Carta of Women in the Philippines: A Milestone for Women's Health
How the Magna Carta of Women reshaped access to maternal care, family planning, and workplace support for Filipinas.
By Hati Health
Embarrassing Questions Women Are Too Shy to Ask Their Doctor
Embarrassing OB/GYN questions—like odor, itching, or unusual discharge—are often the ones most important to ask early.
By Hati Health
Harnessing the Female Energy: Enhancing Support on Women's Health & Wellness
Supporting women’s health at work boosts productivity, retention, and culture—while helping women thrive in every part of life.
By Hati Health
What is the HPV Vaccine?
The HPV vaccine can prevent most cervical cancers, yet uptake remains low—here’s who should get it, when, and why it matters.
By Hati Health
Understanding Cervical Cancer in the Philippines: Prevention, Symptoms, and Screening
Cervical cancer is preventable—but with low screening and HPV vaccination rates in the Philippines, early action can save lives.
By Hati Health
What is Employee Burnout? Typical Causes, Symptoms, and Prevention
Burnout is costing workplaces productivity and morale—but simple support systems can help employers spot stress early and stop it spreading.
By Hati Health
Hati Health Wins Insurtech Award at ITC Asia 2024 Singapore 🏆 ✨
Hati Health wins ITC Asia 2024 for bringing AI-powered, personalized women’s healthcare and workplace benefits to the Philippines.
By Hati Health
3 Practical Tips for Preventing UTIs
UTIs are common—but knowing when antibiotics, urgent care, and simple prevention habits matter can help you recover faster and avoid repeats.
By Hati Health