Week 26: Opened Eyes

At 26 weeks, significant developments are happening, including the growth of eyelashes and fingernails. Your baby's eyes are beginning to open, allowing the retina to start focusing images. Brain-wave activity is becoming more active, indicating important neurological growth. If you are expecting a boy, his testicles have started to descend into the scrotum. Your baby is about the size of the head of a kale.

Your Body During Week 26

As your baby grows, your body is also undergoing changes. You may experience more lower-back pains and restless sleep. Blurred vision is common due to pregnancy hormones decreasing tear production, causing dryness in the eyes.

Hati Health Tips for Week 26

To help manage these changes and stay healthy, consider the following tips:

1. Minimize drinking fluids at night to reduce nighttime discomfort.
2. Ensure you cook your meat well to avoid any foodborne illnesses.
3. Engage in moderate exercises to maintain fitness and reduce discomfort.
4. Get some blood work done and conveniently book your appointments through the Hati Health website.

Stay nourished, stay active, and keep monitoring your health as you approach the third trimester.