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Writer's pictureHati Health Team

What is a Mammogram and why is it an essential tool for Breast Health?

Updated: Oct 15

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Finding any breast anomalies early is the main goal of routine breast care. That's why it's so important to follow this plan for preventive care.

Mammography tests are one of the most powerful tools in the fight against breast cancer. A mammogram is an X-ray examination of the breast used to detect and diagnose breast diseases. It’s recommended for women, both with and without symptoms, and plays a key role in the early detection of breast cancer, benign tumors, and cysts—often before they can be felt by touch.


What is a Mammogram?

A mammogram is a low-dose X-ray that captures images of the breast, helping doctors detect abnormalities. While it cannot definitively diagnose cancer, it helps raise suspicion, leading to further testing, such as a biopsy, to confirm if the abnormality is cancerous.


Why is a Mammogram Important?

Mammograms play a crucial role in early cancer detection. Research shows that regular mammograms reduce the risk of death from breast cancer by detecting it early, when treatment is more effective. Here are some important reasons to get a mammogram:

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Empowering yourself with more knowledge allows you to take control of your breast and overall health!

  • Early Detection: Detects small tumors or abnormalities that cannot be felt.

  • Increased Treatment Options: Early detection can reduce the need for invasive procedures, such as mastectomy.

  • Peace of Mind: For women with a family history of breast cancer, regular mammograms can provide reassurance and help detect any issues early.



Mammograms can be used for two main purposes: screening and diagnostic evaluations.

  • Screening Mammograms: These are routine mammograms for women without any symptoms. They help detect breast cancer at an early stage, when it's most treatable. The recommended age to begin routine screening is 40, with intervals between tests based on age and risk factors.

  • Diagnostic Mammograms: This is for women experiencing symptoms, such as a lump, breast pain, or nipple discharge. It involves additional imaging techniques to closely examine specific areas of concern.


Who Should Get a Mammogram?

  • Ages 40-54: Women in this age group should schedule yearly screening mammograms.

  • Ages 55 and Older: Women should consult with their healthcare provider about whether to continue annual screenings or switch to every two years. This may depend on their individual health and risk factors.

  • High-Risk Women: If you have a family history of breast cancer or other risk factors, your doctor may recommend starting mammograms earlier or doing them more frequently.


If you have never had a mammogram before, speak to one of our OBGYN experts to understand whether you are due for a routine check up. Find a trusted provider and laboratory to get your test, and keep your peace of mind.



What to Expect During a Mammogram

Knowing what to expect during a mammogram can help ease any anxiety about the procedure. Here’s a step-by-step overview:


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A Mammogram is an essential and affordable tool for routine check ups

  1. Book your Test: If you are ready to do your routine check up, you can easily book your appointment from Hati Health, and visit any of the HiPrecision clinics. Book your slot online and our Concierge Team will confirm your appointment, easily and hassle-free.


  2. On the Day of your Test - Preparation Before the Mammogram Test:

    • Avoid Certain Products: On the day of your mammogram, avoid wearing deodorant, perfume, lotion, or body powder. These products can appear as white spots on the X-ray images and affect the results.

    • Wear Comfortable Clothing: It’s a good idea to wear a two-piece outfit, as you’ll need to undress from the waist up. You’ll be given a medical gown to wear during the procedure.

    • Timing: If you’re menstruating or close to your period, your breasts may be more tender. Try to schedule your mammogram a week after your period to reduce discomfort.


  3. The Procedure:

    • Positioning: You will stand in front of a special X-ray machine. The technologist will position your breast on a support plate, and another plate (called a paddle) will press down on your breast to flatten it.

    • Compression: Compressing the breast is essential for a clearer X-ray image. This part of the procedure can feel uncomfortable or even slightly painful, but it only lasts a few seconds for each image. If it becomes too painful, let the technologist know so adjustments can be made.

    • X-Ray Images: Typically, two images are taken of each breast: one from top to bottom and one from side to side. If you have breast implants, additional images will be required.

    • Duration: The entire process usually takes about 15 to 20 minutes. Diagnostic mammograms may take a little longer, as more images may be needed to get a clearer view of any abnormalities.


  4. After the Procedure:

    • Results: A radiologist will examine the mammogram images for any signs of abnormality, such as lumps, calcifications, or asymmetrical areas. Your healthcare provider will receive the results and discuss any next steps with you. In most cases, you’ll receive your results within a few days.

    • Follow-Up: If something unusual is found, you may be called back for additional imaging, such as a diagnostic mammogram or an ultrasound. This doesn’t necessarily mean you have cancer—it just means further examination is needed.



Are Mammograms Safe?

Yes, mammograms use a very low dose of radiation, and the benefits far outweigh any risks. If you’re pregnant or breastfeeding, talk to an of our healthcare providers, as there may be alternative imaging options.


Will a Mammogram Hurt?

Some women find the compression during a mammogram uncomfortable or even painful, but the discomfort is brief, lasting only a few seconds for each image. If you’re experiencing pain, inform the technologist, who may adjust the compression to make it more bearable.

Factors that can affect the level of discomfort include:

  • The size and density of your breasts.

  • How much compression is needed for clear images.

  • Where you are in your menstrual cycle—breasts may be more sensitive before or during your period.


How Do I Prepare for a Mammogram?

  • Skip deodorant, perfume, and lotion on the day of the exam.

  • Wear a two-piece outfit for easier undressing.

  • Schedule your mammogram for after your period if possible to minimize breast tenderness.


What Happens if My Mammogram Results are Abnormal?

An abnormal mammogram doesn’t necessarily mean cancer. It could be due to dense breast tissue, cysts, or other benign conditions. However, additional testing, such as a breast ultrasound or biopsy, may be recommended to rule out cancer.



The Importance of Early Detection and Routine Mammograms

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Let Hati Health help you get started on your breast health journey. Book your mammogram through Hati Health, and ensure easy and convenient experience.

Mammograms are vital in detecting breast cancer early, significantly improving the chances of successful treatment. They can detect tumors that are too small to be felt, allowing for less invasive treatment options and better outcomes.

Mammograms are a crucial part of women’s health, and Hati Health is here to provide the support and resources you need. If you're due for your screening, reach out to us today to book your appointment! We're here to support you every step of the way in your health journey.




 

Hati Health is a digital platform for women, providing on-demand access to products and services, including telehealth, symptom checking, holistic wellness plans and education.


We believe that being able to talk openly about women's healthcare and bringing appropriate solutions will inspire women to achieve their fullest potential in their personal and professional lives.

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