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Understanding the Link Between PCOS and Weight Gain

July 29, 20254 MIN READ

Understanding the Link Between PCOS and Weight Gain

For many women, polycystic ovary syndrome (PCOS) is the culprit behind those extra pounds.

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7 Common Signs You Might Have PCOS (And What To Do About It)

July 21, 20257 MIN READ

7 Common Signs You Might Have PCOS (And What To Do About It)

Understanding the warning signs of PCOS is the first step toward managing this condition effectively and protecting your long-term health.

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When Should You Share the News? A Guide to Announcing Your Pregnancy

July 15, 20255 MIN READ

When Should You Share the News? A Guide to Announcing Your Pregnancy

There is no universal answer. Some parents-to-be share right away, while others prefer to wait until the second trimester. It’s entirely up to you and your partner.

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Rethinking Total Rewards: Creative Benefits That Attract and Retain Talent in the Philippines

July 14, 20254 MIN READ

Rethinking Total Rewards: Creative Benefits That Attract and Retain Talent in the Philippines

For HR leaders in the Philippines, this presents both a challenge and an opportunity: to design total rewards packages that are not just generous, but also strategic, inclusive, and relevant.

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Retaining the Next Generation Workforce 💼 Cultivating Loyalty in a Restless Workforce: Why Gen Z and Millennials Leave—and How to Get Them to Stay

July 11, 20254 MIN READ

Retaining the Next Generation Workforce 💼 Cultivating Loyalty in a Restless Workforce: Why Gen Z and Millennials Leave—and How to Get Them to Stay

High turnover. Quiet quitting. Job hopping. For HR leaders across industries, retaining top talent—especially younger employees—has become a growing challenge.

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Why a Strong Employee Value Proposition Starts with Meaningful Employee Benefits

July 10, 20254 MIN READ

Why a Strong Employee Value Proposition Starts with Meaningful Employee Benefits

Employees today want more than a paycheck—they’re searching for purpose, balance, growth, and support for their total well-being. This is where your Employee Value Proposition (EVP) comes in.

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Creating a Support System for New Mothers: A Complete Guide

July 9, 20256 MIN READ

Creating a Support System for New Mothers: A Complete Guide

For new mothers, having a strong support system isn't just helpful—it's essential for both maternal wellbeing and healthy child development.

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Everything You Need to Know About the Rabies Vaccine

July 4, 20253 MIN READ

Everything You Need to Know About the Rabies Vaccine

Rabies is a preventable but serious disease caused by a virus that affects the nervous system. It is primarily transmitted to humans through bites or scratches from infected animals, such as dogs, cats, or bats.

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