
July 29, 2025 • 4 MIN READ
Understanding the Link Between PCOS and Weight Gain
For many women, polycystic ovary syndrome (PCOS) is the culprit behind those extra pounds.
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July 21, 2025 • 7 MIN READ
7 Common Signs You Might Have PCOS (And What To Do About It)
Understanding the warning signs of PCOS is the first step toward managing this condition effectively and protecting your long-term health.
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July 15, 2025 • 5 MIN READ
When Should You Share the News? A Guide to Announcing Your Pregnancy
There is no universal answer. Some parents-to-be share right away, while others prefer to wait until the second trimester. It’s entirely up to you and your partner.
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July 14, 2025 • 4 MIN READ
Rethinking Total Rewards: Creative Benefits That Attract and Retain Talent in the Philippines
For HR leaders in the Philippines, this presents both a challenge and an opportunity: to design total rewards packages that are not just generous, but also strategic, inclusive, and relevant.
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July 11, 2025 • 4 MIN READ
Retaining the Next Generation Workforce 💼 Cultivating Loyalty in a Restless Workforce: Why Gen Z and Millennials Leave—and How to Get Them to Stay
High turnover. Quiet quitting. Job hopping. For HR leaders across industries, retaining top talent—especially younger employees—has become a growing challenge.
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July 10, 2025 • 4 MIN READ
Why a Strong Employee Value Proposition Starts with Meaningful Employee Benefits
Employees today want more than a paycheck—they’re searching for purpose, balance, growth, and support for their total well-being. This is where your Employee Value Proposition (EVP) comes in.
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July 9, 2025 • 6 MIN READ
Creating a Support System for New Mothers: A Complete Guide
For new mothers, having a strong support system isn't just helpful—it's essential for both maternal wellbeing and healthy child development.
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July 4, 2025 • 3 MIN READ
Everything You Need to Know About the Rabies Vaccine
Rabies is a preventable but serious disease caused by a virus that affects the nervous system. It is primarily transmitted to humans through bites or scratches from infected animals, such as dogs, cats, or bats.
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