August 23, 2024
Empower, Educate, and Detect: The Vital Role of Breast Cancer Awareness
Breast cancer is highly treatable if detected early—yet only 1% of women in the Philippines are getting the necessary screenings. Take action now!
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August 19, 2024
Wellness Starts at Home: Simple Tips and Steps to a Healthier You
Transform your daily routine with simple changes—like a nutrient-packed breakfast or breaking up workouts— for a healthier, happier you!
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August 5, 2024
Eating for Two: Tips for a Nutritious Pregnancy Diet
Discover essential dietary tips for a healthy pregnancy—from folate-rich veggies to iron sources that keep you and your baby thriving!
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July 30, 2024
What are some common Thyroid Diseases?
Unexplained fatigue and weight fluctuations could be signs of thyroid disease—discover how this small gland affects your health.
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July 26, 2024
The Fruit Factor: The Truth About Multivitamins and Fruit
Multivitamin supplements can't match the unique health benefits of fruits like blueberries, which are packed with antioxidants and essential nutrients!
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July 22, 2024
How do Fertility Challenges affect the Workplace? 8 Strategies to create a more inclusive work culture.
Over 90% of women feel unable to discuss fertility issues at work, impacting their well-being—discover ways to foster a supportive workplace culture.
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July 19, 2024
The Magna Carta of Women in the Philippines: A Milestone for Women's Health
Discover how the Magna Carta of Women transformed health services for Filipina women, boosting maternal care and reproductive rights across the nation.
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July 18, 2024
Embarrassing Questions Women Are Too Shy to Ask Their Doctor
Discover common health questions women hesitate to ask their doctors and learn how to empower yourself in discussing your well-being!
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