Your First Trimester: What to Expect in the First 13 Weeks
From early symptoms to first checkups, learn what to expect in the first trimester and when to call your doctor.
By Hati Health
Maternity – Page 2
Hati Health articles about Maternity: guides, news and answers to common questions.
First Trimester Essentials: Why You Should Invest in Prenatal Checkups So Early
One month pregnant? Early prenatal tests can catch hidden risks, confirm baby’s heartbeat, and give you peace of mind from the start.
By Hati Health
How to Find Balance as a New Mom
New motherhood can feel chaotic, but small daily acts—movement, connection, rest, and asking for help—can bring you back to yourself.
By Hati Health
Self-Care for Moms of All Ages: Nurturing Yourself with Hati Health
Moms deserve care too—try these simple, realistic self-care ideas to recharge your body, mind, and mood any day of the year.
By Hati Health
15 Early Signs and Symptoms of Pregnancy (For First-Time Moms)
Missed period, spotting, sore breasts, or sudden cravings? Learn the early pregnancy signs your body may be sending before you test.
By Hati Health
Navigating Maternity Benefits in the Philippines: Your Comprehensive Guide
Philippine maternity leave is just the start—see how fuller support can ease prenatal care, delivery, postpartum recovery, and return to work.
By Hati Health
Eating for Two: Tips for a Nutritious Pregnancy Diet
Pregnancy isn’t “eating for two”—learn which Filipino staples support baby’s growth and what to limit for a safer, healthier journey.
By Hati Health
How do Fertility Challenges affect the Workplace? 8 Strategies to create a more inclusive work culture.
Fertility struggles are silently draining workplace wellbeing—here’s how employers can replace stigma with support, trust, and retention.
By Hati Health
Navigating the Return to Office: 5 Essential Tips for New Parents
Heading back to work after baby? A few smart routines, childcare plans, and honest workplace conversations can make the transition gentler.
By Hati Health
5 Practical Ways to Support a New Mom’s Health and Well-Being
New motherhood can feel overwhelming, but small self-care steps and timely support can protect your health and help you thrive.
By Hati Health