Meal Plan Consultation

₱ 2800

A comprehensive nutrition consultation and meal planning service starts with an in-depth evaluation of your dietary habits, lifestyle, medical history, and nutritional needs. During the consultation, the nutritionist gathers detailed health information, reviews dietary habits, and analyzes lifestyle factors like physical activity and stress levels. Based on this assessment, realistic nutritional goals are set.

The nutritionist then creates a personalized meal plan, including nutrient-dense food recommendations, portion control, meal timing, and hydration strategies. This plan comes with practical advice on grocery shopping, meal preparation, and a variety of recipes and sample menus. The service includes education on nutrition topics, behavioral counseling, and regular follow-up appointments to monitor progress, adjust the plan, and provide ongoing support to help you achieve your health and nutritional goals.

Participating Providers

Hati Health

AllIn-ClinicOnline

Grace Banal

Nutritionist

Online

₱ 2800

Related Categories

Nutrition Weight Gain Nutritional Deficiencies Fatigue Mood Changes Weight Fluctuations Increased Hunger Food Sensitivities Stress Loss of Appetite Constipation

More About This Product

Find best Meal Plan Consultation price with a nutritionist. A comprehensive nutrition consultation and meal planning service begins with an in-depth evaluation of your dietary habits, lifestyle, medical history, and nutritional needs. The nutritionist collects detailed health information to analyze parameters such as stress levels and physical activity, ensuring that realistic nutritional goals are set for you. This personalized meal plan is crucial for promoting healthy eating and addressing issues like fatigue, mood changes, and nutritional deficiencies. It includes tailored recommendations for nutrient-dense foods, portion control guidelines, meal timing strategies, hydration tips, and support for grocery shopping and meal preparation. With a focus on your specific concerns such as food sensitivities, constipation, weight fluctuations, increased hunger, and loss of appetite, this service equips you with healthy recipes and ongoing behavioral counseling. Regular follow-up appointments enhance your experience, helping track progress and allowing for necessary adjustments to your meal plan, ultimately guiding you towards achieving your health and nutritional goals.