Meal Plan Consultation
₱ 2,800
A comprehensive nutrition consultation and meal planning service starts with an in-depth evaluation of your dietary habits, lifestyle, medical history, and nutritional needs. During the consultation, the nutritionist gathers detailed health information, reviews dietary habits, and analyzes lifestyle factors like physical activity and stress levels. Based on this assessment, realistic nutritional goals are set.
The nutritionist then creates a personalized meal plan, including nutrient-dense food recommendations, portion control, meal timing, and hydration strategies. This plan comes with practical advice on grocery shopping, meal preparation, and a variety of recipes and sample menus. The service includes education on nutrition topics, behavioral counseling, and regular follow-up appointments to monitor progress, adjust the plan, and provide ongoing support to help you achieve your health and nutritional goals.
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Find best Meal Plan Consultation price. A comprehensive nutrition consultation and meal planning service starts with an in-depth evaluation of your dietary habits, lifestyle, medical history, and nutritional needs. During the consultation, the nutritionist gathers detailed health information, reviews dietary habits, and analyzes lifestyle factors like physical activity and stress levels. Based on this assessment, realistic nutritional goals are set to help you address issues such as fatigue, mood changes, and stress. The nutritionist then creates a personalized meal plan, including nutrient-dense food recommendations, portion control, meal timing, and hydration strategies tailored to your specific nutritional needs. This plan comes along with practical advice on grocery shopping and meal preparation, as well as a variety of recipes and sample menus to support your health goals. Additionally, the service includes nutrition education and behavioral counseling, along with regular follow-up appointments to monitor progress, adjust the plan, and provide ongoing support, especially if you're dealing with constipation, loss of appetite, food sensitivities, or weight fluctuations. Embrace a healthier lifestyle with expert guidance from your nutritionist to fulfill your diet-related aspirations.