Virtual PT Consultation - Jay Palumbarit

Coach Jay is a certified fitness coach and personal trainer with a strong background in strength training, weight management, and injury prevention. He specializes in designing personalized training programs, conducting fitness assessments, and guiding clients through nutrition and lifestyle changes. His experience at 360 Fit Teams since May 2022 has allowed him to train diverse clients, helping them achieve short-term and long-term fitness goals through structured, progressive workouts. His one-on-one coaching and group fitness training ensure clients stay engaged, motivated, and on track.

With a client-focused approach, Coach Jay emphasizes proper technique, injury prevention, and sustainable fitness habits. He fosters a supportive and goal-oriented environment, helping individuals build confidence and long-term wellness. Passionate about continuous learning, he stays updated with the latest fitness trends to provide safe, effective, and tailored training programs. His commitment to holistic well-being makes him a trusted coach for those looking to transform their health and fitness.