
I am a Registered Guidance Counselor in the Philippines with over 10 years of experience in counseling, mental health, and well-being across academic and corporate settings.
I take a collaborative, strengths-based, and reflective approach to counseling, drawing from Solution-Focused Brief Therapy (SFBT) and Cognitive Behavioral Therapy (CBT). I believe that meaningful change begins with understanding yourself, recognizing your strengths, and discovering new possibilities.
My goal is to provide a safe and supportive space where you feel heard and more importantly, empowered to navigate life's challenges. Whether you are experiencing stress, burnout, life transitions, or personal difficulties, I am here to help you find clarity, build on your strengths, and move toward meaningful change.
