Mental Health

Hati Health Team

Jul 224 min read

How do Fertility Challenges affect the Workplace? 8 Strategies to create a more inclusive work culture.

Learn how to address fertility challenges in the workplace to improve employee well-being, productivity, fostering an inclusive work culture

Hati Health Team

Jun 143 min read

What is Employee Burnout? Typical Causes, Symptoms, and Prevention

With 70% of Filipino employees facing workplace burnout, addressing mental health at work is crucial.

Hati Health Team

Apr 101 min read

Mastering Stress: Effective Strategies for Stress Management

Though eliminating stress isn't feasible, understanding your triggers and finding effective coping strategies can help reduce its impact.

Hati Health Team

Apr 82 min read

Understanding Stress: Exploring its Types and Impact on Health

Unlocking stress awareness: Learn the three types - acute, episodic, chronic - and their symptoms for better health management.

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