November 6, 2025 • 5 MIN READ
🧠Food for Thought: How Your Diet Affects Your Mental Health
The food you eat doesn’t just fuel your body; it also fuels your brain. Eating well — a balanced diet full of vegetables, protein, and nutrients — can lift your mood, boost your energy, and help you feel more in control.
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September 29, 2025 • 4 MIN READ
Mental Health in the Workplace: What HR Leaders in the Philippines Need to Know
Employee mental health is no longer just a wellness trend—it’s a legal requirement in the Philippines. For HR professionals, this means ensuring your workplace policies not only support employees but also comply with the law. The Philippine Mental Health Act (RA 11036) and the DOLE Department Order No. 208, Series of 2020 make it mandatory for all companies to implement a Mental Health Workplace Policy and Program. For HR teams, this is both a compliance responsibility and a strategic opportuni
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September 22, 2025 • 4 MIN READ
From Bump to Baby: What Pediatricians Recommend for New Moms
Becoming a mother is an extraordinary journey filled with joy, excitement, and yes—plenty of questions.
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September 18, 2025 • 6 MIN READ
HR Budget: All You Need to Know
Your HR budget isn’t just a line item in finance—it’s the foundation of how you recruit, retain, and develop talent while keeping costs under control.
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September 10, 2025 • 4 MIN READ
Protect Yourself with Pneumococcal Vaccines: A Guide to Prevention and Care
Here’s what you need to know about the importance of pneumococcal vaccination and how Hati Health can help protect you and your loved ones.
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September 9, 2025 • 5 MIN READ
How Companies Develop HR KPIs: A Complete Guide for Modern HR Teams
By measuring recruitment, retention, employee engagement, and productivity, HR leaders can align their strategies with company-wide goals.
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September 6, 2025 • 3 MIN READ
Why Expecting Mothers Need Non-invasive Prenatal Testing (NIPT)
Pregnancy is one of the most exciting chapters in a woman’s life, but it can also come with uncertainty.
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September 4, 2025 • 4 MIN READ
Navigating Infertility with PCOS: Understanding Causes, Symptoms, and Treatment Options
Understanding infertility, especially when it's intertwined with Polycystic Ovary Syndrome (PCOS), can be overwhelming.
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